Wellness or relaxation massage
Do you suffer from stress or a feeling of being rushed? Have you ever experienced our treatments and can you relax more easily?
During a relaxation massage, you surrender to the moment to let go of your tension and stress. During the treatment we bring body and soul back to rest. There is again room for contact with your body and feeling. The use of warm oil with Massage and soothing music will reduce your stress and problems within that moments and forever.
A sports massage is intensive and stimulates blood circulation and removes waste quickly. This allows the muscle tissue to recover better after exercise and nutrients are absorbed optimally in the body. It is recommended for any type of muscle pain due to overload or wrong movement and chronic pains.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each time of hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Especially on the lower back and hips, the most people they feel randomly cold at lower back and suffer from unconditional pain at hips that caused by coldness. Therefore, for this specific problem the hot stone and hot oil are the best treatment without any side effects. Also our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Hot Oil compres
Hot oil compress is prepared with Zathi(nutmeg) and Lavender as Dukpa ( compress). Then It soak in hot oil that prepared by nutmeg and caraway and used to put that compress on the Loong (air humor) points and other specific areas in accordance with the Tibetan science of healing. Also it can be used to apply soothing strokes to massage, parts of your body to address chronic problems such as back pain and tendinitis, as well as to increase energy flow, improve circulation, relax muscles, stimulate nerves, to against sudden fainting, stiffness of the lime, giddiness, hallucinations, palpitation, insomnia and tinnitus. Hot oil compress is more suitable in winter season because it’s can provide heat energy and helps to maintain the temperate body.
Cupping is a massage technique that is widely used in Eastern medicine and was developed to attract toxins and muscle cramps from deeper body tissues to the skin surface. Because the muscles and the skin get well through blood, it becomes easier for the body to remove waste products, resulting in an overall relaxation. Cupping has a huge depth effect, because special glass goblets are applied to the skin in a vacuum. After a preparatory, relaxing massage, the cups are placed on the oil-smeared skin. The goblets are evacuated so that the circulation is locally stimulated. The cups are moved through various techniques, depending on the complaints. As a result, a deep circulation is obtained over the fully treated area. Due to the enormous depth effect, cupping massage proves its usefulness in shoulder and neck problems due to stress, tension, migraine and back problems, blocked vessels and poor circulation.
Foot massage boosts your circulation, which helps with healing and keeps your muscles and tissues healthy. That’s especially important if you have health problems that add to poor circulation or nerve damage, like diabetes.
A head massage promotes sleep and strengthens the body’s self-healing ability. Pain, stiffness, feelings of stress and fatigue decrease. There are important energy centers in your body in this area. Emotional blockages usually accumulate in this area. A head massage provides a reduction of blockages through which energy can flow again. The effects are felt both physically and psychologically .the mind calms down.
The energy boost during a busy day!
A chair massage is a relaxing massage of 20 minutes that is given on a special massage chair. This massage is very accessible and can also be given without clothing with oil. With oil is also possible. Mostly focus on your upper body, arms and hands, Neck, back, and shoulder. Muscles will loose and relax. The stimulation of the circulatory system is vitalising and stress feelings will decrease.
A pregnancy is a special period in the life of a woman. During the pregnancy, a lot changes in the body and various complaints can increase such as headache, leg pelvis and hip complaints, back and shoulder complaints.
During a pregnancy massage you can recover from your day and just relax with yourself and the baby in your stomach. This relaxation is nice for mother and child! The stress that you can hold during pregnancy hinders the production of hormones that are important for an optimal course of pregnancy. During the pregnancy massage you lie on your side and back and you are supported by special pillows. A pregnancy massage is not a deep massage. Consult with your midwife if a pregnancy massage is allowed.